I have been kind of slacking with updating everyday but I will say we are doing really well on our Forks Over Knives journey. We have tried faux chicken, meatless meat and made some really great recipes such as: vegan sloppy joes, no pork stew, roasted garbanzo beans a couple of different ways, vegan chicken pot pie and hamburger macaroni casserole. Next week we are going to try some seitan and see how we like that. I have been reading lots of different books regarding plant based eating and received my Forks Over Knives cookbook this week. It is so great looking up recipes and planning meals for the week! I am learning so much and we are feeling great! Here is my eating diary from today: Breakfast: 2 waffles with almond butter Lunch: 'Meatless' hamburger macaroni casserole Snack: Kind Bar Dinner: Chickpea curry http://www.savvyvegetarian.com/vegetarian-recipes/crockpot-chickpea-curry.php Snack: 1/2 cup Soy ice cream “Some people think the “plant-based, whole foods diet” is extreme. Half a million people a year will have their chests opened up and a vein taken from their leg and sewn onto their coronary artery. Some people would call that extreme.”
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