Today, it was time to come back to reality. I was able to work out this evening at the YMCA. I rode the stationary bicycle for 30 minutes, used some free weights, and then went to my first Yoga class. It was a good class. I was a little frustrated with myself because I don't know the names of the poses and I am not very flexible. I know it will take some time and the more I do it the more comfortable and more flexible I will become. So I am definitely going to stick with it and continue to practice! I am feeling more energized everyday with the exercise I am getting. I so look forward to going to the YMCA everyday. It is not something I dread doing but I look forward to going back every day.
~ Change is not something that we should fear. Rather, it is something that we should welcome. For without change, nothing in this world would ever grow or blossom, and no one in this world would ever move forward to become the person they're meant to be. -- Anon ~
anon
No comments:
Post a Comment