Forks Over Knives: Days 7 through 10

It has been a busy few days and my computer battery died so I had to wait for another one to come in the mail. So here is my last few days of healthy forks over knives eating! So far I am feeling great :-)


Day 7
Breakfast: PB&J Smoothie with Soy milk
Lunch: Rice bowl with vegetables
Dinner: Chickpea Noodle Soup
Courtesy of: http://www.forksoverknives.com/chickpea-noodle-soup/
Snack: Apple Slices


Day 8
Breakfast: Burrito with tofu, black beans and veggies
                   Banana
Lunch: Black Bean Enchiladas
             Apple Slices
Dinner: Black Bean Burgers and Baked Oven Fries
Courtesy of:http://www.forksoverknives.com/sample-recipes-from-everyday-happy-herbivore/#more-3951 and
http://www.forksoverknives.com/baked-french-fries-ketchup/


Day 9
Breakfast: Banana
Lunch: Veggie Loaf with mashed potatoes, peas and corn.
Dinner: Curried Lentil Soup and braised kale and a slice of whole wheat bread
Courtesy of: http://support.pcrm.org/site/MessageViewer?em_id=55861.0&dlv_id=59268
Snack: Sliced Apples


Day 10
Breakfast: Burrito with black beans and veggies
               Apple Slices
Lunch: Zucchini and Mushrooms with Marinara
           Edamame
Dinner: Vegan Eggplant Parmesan
Courtesy of: http://recipes.sparkpeople.com/recipe-detail.asp?recipe=405648


"One should eat to live, not live to eat" -Benjamin Franklin